Grief is a Journey – Finding Your Path Through Loss
This book helps grieving individuals understand the process of grief and the unique path we all journey through,
Audience type: Widows and Widowers
NAGC Holiday Toolkit
This document from the National Alliance for Grieving Children provides information on supporting your grieving child during the holiday season
AMERICAN SOCIETY FOR SUICIDE PREVENTION
Provides support and resources for families for suicide awareness.
SUICIDE AWARENESS VOICES OF EDUCATION
Provides information and resources for suicide awareness.
ECUMENICAL CENTER
Provides counseling and support for children, adults, and families.
CENTER FOR HEALTH CARE SERVICES
Provides support to children, adolescents, and adults in crisis, mental health services and substance abuse support.
GROUNDING TECHNIQUE: 5, 4, 3, 2, 1
This video shows how the grounding technique works and how to implement it into your life.
STAYING ACTIVE
This video encourages people to stay active and have fun with the family.
THINKING TRAPS: ALL – OR – NOTHING
This video talks about managing different stressors in this transition time and gives tips on how to handle that stress.
WHAT – IFS & WORST – CASE SCENARIOS
This video talks about focusing on what is in our control during this time and reaching out for help.
