RISING ABOVE EVENT CANCELLATIONS

This video validates feelings of frustration of things being cancelled and gives alternatives to the event.

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WHAT ARE YOU GRATEFUL FOR?

This is a song about things to be grateful for.

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GRATITUDE ROCK GARDEN

This video encourages people to decorate rocks based on what you are grateful for and place them all in a location outside.

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GRATITUDE

This video encourages people to show gratitude and how to start a gratitude journal with your family.

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RELAXATION STRATEGIES: PROGRESSIVE MUSCLE RELAXATION

This video works on muscle relaxation by tightening up then releasing those muscles to create movement.

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RELAXATION STRATEGIES: DEEP BREATHING

This video smell the flower and blow out the candle, 5 seconds in and 5 seconds out.

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MANAGING ANXIETY DURING CRISES

This video gives people tips on how to manage anxiety at different ages through COVID-19

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OUT CAME THE SUN

A guide for parents, grandparents, teachers or anyone who may come in contact with a grieving child.

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A TERRIBLE THING HAPPENED

This book encourages children to talk about the terrible thing that happened in their life.

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THE INVISIBLE STRING

This book helps children realize that they are always connected to their loved ones by the invisible string.

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