This video works on muscle relaxation by tightening up then releasing those muscles to create movement.
This video validates feelings of frustration of things being cancelled and gives alternatives to the event.
This video encourages people to take the time and fill your cup back up.
Provides counseling for individuals, children, adolescents, and families.
This video encourages people to stay active and have fun with the family.
This book helps children realize that they are always connected to their loved ones by the invisible string.
This book helps parents reassure their children of their loving connection to ease anxiety.
This video talks about managing different stressors in this transition time and gives tips on how to handle that stress.
This video discusses about finding treasures from your loved one who has passed away and finding joy in them.
This book helps younger children worry less.
This video talks about focusing on what is in our control during this time and reaching out for help.
