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Brandi Burque, PhD, with the San Antonio Police Department presents a two hour presentation on “Growing Through Grief: How a Focus on Stress & Performance Can Improve Overall Health”
Participants will be able to:
- Identify what comprises the survival stress response system and how it impacts grief.
- Define post traumatic growth
- Identify ways focusing on one’s performance (i.e., mindfulness) can enhance growth and overall health
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